The dawn phenomenon has been the bane in my life since being diagnosed, using the Freestyle LIbre has allowed me to see the 20% (1.2mmol/l) rise between 6am and 8am, I usually get up around 6:30 to 6:50 and eat around 07:30 (Plot of the last weeks data is attacged).
I've been trying a glass of wine (its awfully hard to drink) and am starting to take a handfull of nuts to bed to eat as soon as I wake up (and if I wake up in the night have one or two).
I'll come back with the results is a week or 2.
View attachment 13441