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Message: <blockquote data-quote="Arab Horse" data-source="post: 849643" data-attributes="member: 136328">When I test one and two hours after breakfast both readings are lower than the pre breakfast. I now have my breakfast before doing the horses and it is always a cheese omelette (two eggs) with onion and garlic (supposed to be good for diabetics), a couple of chopped up mushrooms and a few small tomatoes. I occasionally put in a bit of some other left overs!Results shown below.Pre breakfast 6.6    I hour post 7.2   2 hours 6.6Pre breakfast 6.3    I hour post 6.1   2 hours 4.8Pre breakfast 8.0   I hour post 9.1    2 hours 6.8Pre breakfast 5.8  I hour post 9.0     2 hours 12.6  I had 2 fried eggs, mushrooms, tomatoes and a small potato bread; won't have that  again.Pre breakfast 6.8  I hour post 8.5     2 hours 6.1My results are very variable and I never get down to the levels others achieve hence the reason I intend to start the ND soon even though I am already a bit under weight. Getting into ketosis might help t regulate my glucose, we shall see.</blockquote>

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