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Dawn phenomenon
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<blockquote data-quote="Jillyfl" data-source="post: 1927091" data-attributes="member: 493471"><p>I’m having trouble with my morning blood glucose. I’m keeping in “the green” on my app during the day but mornings are a challenge and I don’t know why. I test as soon as I get up and everything is fine. I have breakfast and 2 hours later I’m in the amber 7’s and sometimes 8’s. I mostly have keto coconut porridge. Even if I have a couple of boiled eggs and nothing else, it still rises too far.</p><p></p><p>I thought ok I’ll skip breakfast. This morning my reading was 5.6 when I got up at 6.05am. I had one cup of black tea no sweetener and tested again at 8.30am and the reading was 7.1 which took me into amber again !! . This has happended a couple of times (I haven’t tried skipping breakfast more than a couple of times).</p><p></p><p>Does anyone else experience this? I can’t eat less than nothing</p></blockquote><p></p>
[QUOTE="Jillyfl, post: 1927091, member: 493471"] I’m having trouble with my morning blood glucose. I’m keeping in “the green” on my app during the day but mornings are a challenge and I don’t know why. I test as soon as I get up and everything is fine. I have breakfast and 2 hours later I’m in the amber 7’s and sometimes 8’s. I mostly have keto coconut porridge. Even if I have a couple of boiled eggs and nothing else, it still rises too far. I thought ok I’ll skip breakfast. This morning my reading was 5.6 when I got up at 6.05am. I had one cup of black tea no sweetener and tested again at 8.30am and the reading was 7.1 which took me into amber again !! . This has happended a couple of times (I haven’t tried skipping breakfast more than a couple of times). Does anyone else experience this? I can’t eat less than nothing [/QUOTE]
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