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Dealing with an eating disorder as well as type 2 diabetes
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<blockquote data-quote="VashtiB" data-source="post: 2337329" data-attributes="member: 511345"><p>Hello and welcome,</p><p></p><p>I haven't been through what you are going through but thought I would give you a virtual hug until someone more knowledgeable turns up.</p><p></p><p>What you are going through is huge- so my first thought is that you need to be kind to yourself. This year has been such a difficult year for so many people I think it can be easy to forget to be kind to yourself.</p><p></p><p>The second thing I would like to say is congratulations on finding this site and posting g here. This site is an amazing resource for us diabetics that I am glad that you have found it.</p><p></p><p>The next think I would just like to say- you don't have to solve everything at once. Is it possible where you are living to get some sort of therapy? With so much on your plate and you are so young I think getting some professional help would be a good move. If that is not possible then I think you will find that having a place to vent may help. This is not to suggest that you shouldn't get professional. help as soon as possible.</p><p></p><p>The next thing you may want to try is to simply record the carbs in your meals and the resulting blood sugar levels. At this stage losing weight is not the target the target is to find out how many carbs your body can tolerate- nothing else. This gives you a baseline. Once you have that we nan suggest possible meals you an eat- let us know the types of things you like/dislike.</p><p></p><p>Take care of yourself. Someone with way more knowledge will be here at some stage.</p></blockquote><p></p>
[QUOTE="VashtiB, post: 2337329, member: 511345"] Hello and welcome, I haven't been through what you are going through but thought I would give you a virtual hug until someone more knowledgeable turns up. What you are going through is huge- so my first thought is that you need to be kind to yourself. This year has been such a difficult year for so many people I think it can be easy to forget to be kind to yourself. The second thing I would like to say is congratulations on finding this site and posting g here. This site is an amazing resource for us diabetics that I am glad that you have found it. The next think I would just like to say- you don't have to solve everything at once. Is it possible where you are living to get some sort of therapy? With so much on your plate and you are so young I think getting some professional help would be a good move. If that is not possible then I think you will find that having a place to vent may help. This is not to suggest that you shouldn't get professional. help as soon as possible. The next thing you may want to try is to simply record the carbs in your meals and the resulting blood sugar levels. At this stage losing weight is not the target the target is to find out how many carbs your body can tolerate- nothing else. This gives you a baseline. Once you have that we nan suggest possible meals you an eat- let us know the types of things you like/dislike. Take care of yourself. Someone with way more knowledge will be here at some stage. [/QUOTE]
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