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Diabetes Discussion
Reactive Hypoglycemia
Dealing with illness
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<blockquote data-quote="Brunneria" data-source="post: 1654285" data-attributes="member: 41816"><p>I have RH, and my blood glucose levels improve with fasting (no hypos followed by hypers because the hypers and hypos don’t happen with Low Carbing).</p><p></p><p>I had a bad tummy bug Sunday to Wed last week. Spent most of my time in the bathroom with my kindle.</p><p></p><p>I had plenty of warm fluids for the first two days (cold drinks set everything of again) sipped v slowly (since gulps set everything off again).</p><p></p><p>When I started to feel better, I made some chicken soup (1 small chicken, 1 onion, 1 courgette, 1 celeriac, 1 stalk celery, 1 red pepper, water and enough stock cubes. Simmered the lot till the meat was falling off the bones, fished out the bones. Blended everything till smooth. Then had it several small mugs of it until i was up to my normal (low carb) eating again - which only took a day or so. I had a curry on Friday night <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /></p><p></p><p>Hope you feel better soon!</p></blockquote><p></p>
[QUOTE="Brunneria, post: 1654285, member: 41816"] I have RH, and my blood glucose levels improve with fasting (no hypos followed by hypers because the hypers and hypos don’t happen with Low Carbing). I had a bad tummy bug Sunday to Wed last week. Spent most of my time in the bathroom with my kindle. I had plenty of warm fluids for the first two days (cold drinks set everything of again) sipped v slowly (since gulps set everything off again). When I started to feel better, I made some chicken soup (1 small chicken, 1 onion, 1 courgette, 1 celeriac, 1 stalk celery, 1 red pepper, water and enough stock cubes. Simmered the lot till the meat was falling off the bones, fished out the bones. Blended everything till smooth. Then had it several small mugs of it until i was up to my normal (low carb) eating again - which only took a day or so. I had a curry on Friday night :D Hope you feel better soon! [/QUOTE]
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