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Low-carb Diet Forum
Dec 2014 update: New research on the Low Carb Diet in general practice
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<blockquote data-quote="douglas99" data-source="post: 496434" data-attributes="member: 38028"><p>So</p><p>What's the answer?</p><p>I must admit, I don't actually have any clear picture here?</p><p>Strips, no strips?</p><p>high fat, low fat, medium fat?</p><p>Low carb, medium carb, less than 150g, potatoes, porridge?</p><p>I'm trying to change my diet, and looking for a clear answer, but I guess anything from my current diet, to a strict low carb appears to fit. (apart from your recommendation for potatoes for me)</p><p> </p><p>But it is good to see other HCP's coming on board with my local ones, as far as diet goes, as you seem to be in line with my dietician. Others don't seem to be as good, from posts on here.</p><p> </p><p>I think my 33% calories of each of carbs, fat, protein seems to fit your profile, and is the way to go for me.</p></blockquote><p></p>
[QUOTE="douglas99, post: 496434, member: 38028"] So What's the answer? I must admit, I don't actually have any clear picture here? Strips, no strips? high fat, low fat, medium fat? Low carb, medium carb, less than 150g, potatoes, porridge? I'm trying to change my diet, and looking for a clear answer, but I guess anything from my current diet, to a strict low carb appears to fit. (apart from your recommendation for potatoes for me) But it is good to see other HCP's coming on board with my local ones, as far as diet goes, as you seem to be in line with my dietician. Others don't seem to be as good, from posts on here. I think my 33% calories of each of carbs, fat, protein seems to fit your profile, and is the way to go for me. [/QUOTE]
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Dec 2014 update: New research on the Low Carb Diet in general practice
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