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Dec 2014 update: New research on the Low Carb Diet in general practice
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<blockquote data-quote="AndBreathe" data-source="post: 854656" data-attributes="member: 88961"><p>At the same time as diagnosis and almost immediately going reduced carb, I also relocated for a few months to the Tropics. Shortly thereafter my relationship with salt changed markedly. At that stage I hadn't read about it, but my body just craved it. Initially, I assumed it was just me acclimatising to the longer trip in the heat, then, in time, I did the reading.</p><p></p><p>To be honest, to onlookers, it's a bit of a leap of faith, akin to the full fat issue. My OH was utterly horrified to observe me salt my already salted peanuts. After some compulsory reading he accepted a bit of an increase in salt intake for himself too, as he was reducing his carb intake too, in support of me. He later, somewhat reluctantly, agreed he felt the better of the additional salt.</p><p></p><p>Each time I am back in UK, the instinctive need for more salt moderates a bit, but it is definitely up on the "no added salt" pre-reduced carb stance.</p></blockquote><p></p>
[QUOTE="AndBreathe, post: 854656, member: 88961"] At the same time as diagnosis and almost immediately going reduced carb, I also relocated for a few months to the Tropics. Shortly thereafter my relationship with salt changed markedly. At that stage I hadn't read about it, but my body just craved it. Initially, I assumed it was just me acclimatising to the longer trip in the heat, then, in time, I did the reading. To be honest, to onlookers, it's a bit of a leap of faith, akin to the full fat issue. My OH was utterly horrified to observe me salt my already salted peanuts. After some compulsory reading he accepted a bit of an increase in salt intake for himself too, as he was reducing his carb intake too, in support of me. He later, somewhat reluctantly, agreed he felt the better of the additional salt. Each time I am back in UK, the instinctive need for more salt moderates a bit, but it is definitely up on the "no added salt" pre-reduced carb stance. [/QUOTE]
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Dec 2014 update: New research on the Low Carb Diet in general practice
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