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<blockquote data-quote="Resurgam" data-source="post: 1787316" data-attributes="member: 355878"><p>I've lost 40 some lb - I am trying to gain muscle at the moment so all my clothes keep growing even though my weight is stable.</p><p>I eat a low carb diet with the natural fats which come with the meat and fish.</p><p>Recently I decided to buy a small bottle of groundnut oil for cooking mushrooms - and was in such pain after a few days - my hips and legs, joints and muscles were stiff and I was creeping about and taking tablets every day - when the oil ran out I did not buy any more, and the pain has subsided. </p><p>After trying statins and feeling dreadful I have been using animal fats for cooking and been just fine, my triglycerides have been tested twice and were 2 and then 1.5 - non fasting - so I think that is OK I shall be avoiding cooking oil after my recent experience. 'Healthy' eating is no use if it makes you feel that it is not worth the effort.</p></blockquote><p></p>
[QUOTE="Resurgam, post: 1787316, member: 355878"] I've lost 40 some lb - I am trying to gain muscle at the moment so all my clothes keep growing even though my weight is stable. I eat a low carb diet with the natural fats which come with the meat and fish. Recently I decided to buy a small bottle of groundnut oil for cooking mushrooms - and was in such pain after a few days - my hips and legs, joints and muscles were stiff and I was creeping about and taking tablets every day - when the oil ran out I did not buy any more, and the pain has subsided. After trying statins and feeling dreadful I have been using animal fats for cooking and been just fine, my triglycerides have been tested twice and were 2 and then 1.5 - non fasting - so I think that is OK I shall be avoiding cooking oil after my recent experience. 'Healthy' eating is no use if it makes you feel that it is not worth the effort. [/QUOTE]
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