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Decision to abandon LCHF just for Christmas
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<blockquote data-quote="melliemars" data-source="post: 1652940" data-attributes="member: 322755"><p>Hi everyone, </p><p></p><p>I’ve been t2 for a year and a half and my last a1c was 5.1. I follow a low carb diet and have lost 13 stones so far with 6 more to go. I keep low carb every day and last Christmas I was too scared to eat so I had cheesy sprout for Christmas dinner. </p><p></p><p>I’ve come to the realisation that life is for living. I’m 32 nearly 33 and I want a few days where I just let the spike happen on my birthday day and Christmas Day. A whole two days a year eating what I want. </p><p></p><p>However, I’m scared. I keep such close control all year (I’m not on meds or insulin) I want to know if I can get away with two days out of the year just indulging and not have any repercussions from it long term. </p><p></p><p>Anyone else doing this or thinking about it? </p><p></p><p>Thank you</p></blockquote><p></p>
[QUOTE="melliemars, post: 1652940, member: 322755"] Hi everyone, I’ve been t2 for a year and a half and my last a1c was 5.1. I follow a low carb diet and have lost 13 stones so far with 6 more to go. I keep low carb every day and last Christmas I was too scared to eat so I had cheesy sprout for Christmas dinner. I’ve come to the realisation that life is for living. I’m 32 nearly 33 and I want a few days where I just let the spike happen on my birthday day and Christmas Day. A whole two days a year eating what I want. However, I’m scared. I keep such close control all year (I’m not on meds or insulin) I want to know if I can get away with two days out of the year just indulging and not have any repercussions from it long term. Anyone else doing this or thinking about it? Thank you [/QUOTE]
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