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<blockquote data-quote="Alexandra100" data-source="post: 1709797" data-attributes="member: 429870"><p>At your age your immune system is so strong, it can help you recover from anything! Here is my prescription:- A new month is about to begin, and spring is almost here. It's a great time to make a new start and forge yourself a new super-healthy body and mind. You could pretend that you are going to spend the whole of March at a health spa. Everyday you will eat good fresh foods, sleep 8 hours a night, exercise and also, very important, do something you enjoy AND talk to another person. (You may be able to combine some of these.) You will be very busy! By the end of March spring will really be here and you will be in fantastic shape. Guarenteed!</p></blockquote><p></p>
[QUOTE="Alexandra100, post: 1709797, member: 429870"] At your age your immune system is so strong, it can help you recover from anything! Here is my prescription:- A new month is about to begin, and spring is almost here. It's a great time to make a new start and forge yourself a new super-healthy body and mind. You could pretend that you are going to spend the whole of March at a health spa. Everyday you will eat good fresh foods, sleep 8 hours a night, exercise and also, very important, do something you enjoy AND talk to another person. (You may be able to combine some of these.) You will be very busy! By the end of March spring will really be here and you will be in fantastic shape. Guarenteed! [/QUOTE]
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