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Delayed Glucose Reaction...
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<blockquote data-quote="TorqPenderloin" data-source="post: 1019285" data-attributes="member: 211504"><p>A couple things worth ruling out before you worry too much:</p><p>1.) What else were you eating around that time? It's the holiday season and people are generally eating quite a bit which can certainly delay the glucose response if there's other foot already in your stomach (and especially fat).</p><p></p><p>2.) Exercise- what kinds of exercise are you doing (particularly before these episodes are happening)? If your glycogen reserves are depleted that could certainly explain the issues you're having. Our livers can hold about 500 calories worth of glycogen which isn't far off from the carbs you mentioned eating. Side note: if you're normally in ketosis, that could also explain the situation too.</p></blockquote><p></p>
[QUOTE="TorqPenderloin, post: 1019285, member: 211504"] A couple things worth ruling out before you worry too much: 1.) What else were you eating around that time? It's the holiday season and people are generally eating quite a bit which can certainly delay the glucose response if there's other foot already in your stomach (and especially fat). 2.) Exercise- what kinds of exercise are you doing (particularly before these episodes are happening)? If your glycogen reserves are depleted that could certainly explain the issues you're having. Our livers can hold about 500 calories worth of glycogen which isn't far off from the carbs you mentioned eating. Side note: if you're normally in ketosis, that could also explain the situation too. [/QUOTE]
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