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<blockquote data-quote="muzza3" data-source="post: 1066856" data-attributes="member: 258123"><p>Hi [USER=269007]@Chunk1724[/USER] </p><p></p><p>There definitely are answers. Mate I don't know how low you are at the moment but if it is right down there you need to reach out to your GP/Counselors/ER straight away.</p><p></p><p>You have identified three specific things you can change right now to get things on track</p><ol> <li data-xf-list-type="ol">Get your insulin under control</li> <li data-xf-list-type="ol">Change your diet back to a good one</li> <li data-xf-list-type="ol">Reduce or stop your alcohol consumption</li> </ol><p>I am not an insulin user and because of the link to diet I can give no advice on what has worked for me but others here probably can if you provide details. In terms of the alcohol consumption given it is a depressive I suggest you stop.</p><p></p><p>Look after yourself things can turn round quickly with a few small actions</p></blockquote><p></p>
[QUOTE="muzza3, post: 1066856, member: 258123"] Hi [USER=269007]@Chunk1724[/USER] There definitely are answers. Mate I don't know how low you are at the moment but if it is right down there you need to reach out to your GP/Counselors/ER straight away. You have identified three specific things you can change right now to get things on track [LIST=1] [*]Get your insulin under control [*]Change your diet back to a good one [*]Reduce or stop your alcohol consumption [/LIST] I am not an insulin user and because of the link to diet I can give no advice on what has worked for me but others here probably can if you provide details. In terms of the alcohol consumption given it is a depressive I suggest you stop. Look after yourself things can turn round quickly with a few small actions [/QUOTE]
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