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Type 2 Diabetes
Despair - food problems
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<blockquote data-quote="Enclave" data-source="post: 942471" data-attributes="member: 92754"><p>Carrots are fairly high in carbs ! I have around the 30g of carbs a day with high fat foods and it works for me .... If you do low carb it needs to be quite low and remember that fat is important for energy...</p><p>I think it's easier for me as I am vegetarian</p><p></p><p>Edit to add .. Fats are not the bad guys they have been made out to be .. Low fat foods are ..along with high carb foods ... Are the bad guys <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="Enclave, post: 942471, member: 92754"] Carrots are fairly high in carbs ! I have around the 30g of carbs a day with high fat foods and it works for me .... If you do low carb it needs to be quite low and remember that fat is important for energy... I think it's easier for me as I am vegetarian Edit to add .. Fats are not the bad guys they have been made out to be .. Low fat foods are ..along with high carb foods ... Are the bad guys :) [/QUOTE]
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