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Type 2 Diabetes
Despair - food problems
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<blockquote data-quote="Yerusha" data-source="post: 943488" data-attributes="member: 207920"><p>Many people here will agree that there is a mass of confusion as to what is good and bad to eat, the problem is even worse for me as both my doctor and the nurse at the Desmond Program advised me that eating all things Brown in Portions is OK.. and here people are telling us to avoid brown bread, brown pasta, brown rice, and such. My doctor has also put me on cholesterol tablets so i have cut out cheese, butter and eggs. My morning meals is either Quaker Oats or Dark Rye Bread with sardines, tuna, or salmon, my last check up showed my BG was still a bit high!! where is the sugar coming from!!! I eat only baked fish, chicken, or turkey with root veg for dinner (getting tiring and boring now) but i dread to know what i can eat so anymore spikes i am switching to salad, salad, and only salads....<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite11" alt=":rolleyes:" title="Roll Eyes :rolleyes:" loading="lazy" data-shortname=":rolleyes:" /></p></blockquote><p></p>
[QUOTE="Yerusha, post: 943488, member: 207920"] Many people here will agree that there is a mass of confusion as to what is good and bad to eat, the problem is even worse for me as both my doctor and the nurse at the Desmond Program advised me that eating all things Brown in Portions is OK.. and here people are telling us to avoid brown bread, brown pasta, brown rice, and such. My doctor has also put me on cholesterol tablets so i have cut out cheese, butter and eggs. My morning meals is either Quaker Oats or Dark Rye Bread with sardines, tuna, or salmon, my last check up showed my BG was still a bit high!! where is the sugar coming from!!! I eat only baked fish, chicken, or turkey with root veg for dinner (getting tiring and boring now) but i dread to know what i can eat so anymore spikes i am switching to salad, salad, and only salads....:rolleyes: [/QUOTE]
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