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Type 1 Diabetes
Diabetes and Anaerobic Exercise
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<blockquote data-quote="dja" data-source="post: 963101" data-attributes="member: 213374"><p>I guess I should give a bit of info on my background and current situation. Im 34 years old and have been a type 1 diabetic for almost 26 years and am on the pump, exercise is no stranger to me as I'm very active (mountain biking, skiing, trail running, long distance running, chasing my kids) and Ive recently started playing ice hockey again. I used to play as a kid growing up but don't remember specifically what it did to my diabetes as it was my parents that were making all the decisions regarding that. I regularly exercise (5-6 times a week), but nothing compares to the intensity of hockey. At the beginning of games I would start out with a BS that I was comfortable with (6.0-8.0) after 20 minutes my BS would be around 15, at the end of the game it would be in the mid 20's. I have a few things I'm going to try next game that may help with the spike, but I thought I would just throw the topic out there and see if anyone has any useful tips.</p></blockquote><p></p>
[QUOTE="dja, post: 963101, member: 213374"] I guess I should give a bit of info on my background and current situation. Im 34 years old and have been a type 1 diabetic for almost 26 years and am on the pump, exercise is no stranger to me as I'm very active (mountain biking, skiing, trail running, long distance running, chasing my kids) and Ive recently started playing ice hockey again. I used to play as a kid growing up but don't remember specifically what it did to my diabetes as it was my parents that were making all the decisions regarding that. I regularly exercise (5-6 times a week), but nothing compares to the intensity of hockey. At the beginning of games I would start out with a BS that I was comfortable with (6.0-8.0) after 20 minutes my BS would be around 15, at the end of the game it would be in the mid 20's. I have a few things I'm going to try next game that may help with the spike, but I thought I would just throw the topic out there and see if anyone has any useful tips. [/QUOTE]
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