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<blockquote data-quote="copepod" data-source="post: 795808" data-attributes="member: 21372"><p>Do you have to live at the "remote and difficult duty station"? I'm guessing it's not in UK, as you state "extremely hot weather causing dehydration"? Is there any exercise equipment at all? If walking scope is limited, then it may be a case of repetitive, boring walking within the security confines. Exactly what food is supplied by the "only cafeteria"? There may be some options that are suitable for you - I'm assuming you prefer low carbohydrate? If they offer suitable drinks eg water, tea, coffee, diet soft drinks, then that's OK. If they only offer presugared tea or coffee or fruit juice, then that's difficult. Could you take some of your own food eg tins / jars of veg etc that you can eat cold?</p></blockquote><p></p>
[QUOTE="copepod, post: 795808, member: 21372"] Do you have to live at the "remote and difficult duty station"? I'm guessing it's not in UK, as you state "extremely hot weather causing dehydration"? Is there any exercise equipment at all? If walking scope is limited, then it may be a case of repetitive, boring walking within the security confines. Exactly what food is supplied by the "only cafeteria"? There may be some options that are suitable for you - I'm assuming you prefer low carbohydrate? If they offer suitable drinks eg water, tea, coffee, diet soft drinks, then that's OK. If they only offer presugared tea or coffee or fruit juice, then that's difficult. Could you take some of your own food eg tins / jars of veg etc that you can eat cold? [/QUOTE]
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