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Type 1 Diabetes
Diabetes and Mental Acuity/ Emotional Lability
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<blockquote data-quote="Neemo" data-source="post: 927948" data-attributes="member: 201892"><p>TOTALLY agree. But I believe these discussions can be a catalyst to spur Individuals to make positive changes. </p><p></p><p>I've had diabetes for 20 years now, when I was first diagnosed the Dieticians/Nurses/Doctors were adamant I should be on a high carb diet. </p><p></p><p>I think clinical guidelines are very generic, and some of the advise I received in my adolescence left a lot to be desired.</p><p></p><p>Personally I have made a number of ( sometimes difficult) lifestyle choices in recent years, which to a YOLO cynic may be considered extreme. This has afforded me a degree of freedom, vitality and mental wellbeing which I felt was lacking in my earlier years of inconsistent control.</p><p></p><p>I'm an strong advocate of; </p><p></p><p>1.low GI foods</p><p>2.Low/moderate carb </p><p>3.maximising Insulin sensitivity through resistance training and food choices</p></blockquote><p></p>
[QUOTE="Neemo, post: 927948, member: 201892"] TOTALLY agree. But I believe these discussions can be a catalyst to spur Individuals to make positive changes. I've had diabetes for 20 years now, when I was first diagnosed the Dieticians/Nurses/Doctors were adamant I should be on a high carb diet. I think clinical guidelines are very generic, and some of the advise I received in my adolescence left a lot to be desired. Personally I have made a number of ( sometimes difficult) lifestyle choices in recent years, which to a YOLO cynic may be considered extreme. This has afforded me a degree of freedom, vitality and mental wellbeing which I felt was lacking in my earlier years of inconsistent control. I'm an strong advocate of; 1.low GI foods 2.Low/moderate carb 3.maximising Insulin sensitivity through resistance training and food choices [/QUOTE]
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