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Diabetes cooking and lifestyle changes

samwag

Newbie
Messages
4
Type of diabetes
Prediabetes
Treatment type
Diet only
Hi all,

I am a year into being told I have Diabetes ( Pre-diabetes) but Diabetes never or less.
I have been watching foods I eat for a year and somehow things haven't changed that much, ok Blood Glucose count has been reduced along with Cholesterol levels.

I went on a doctor organised course early on but that just left me so confused, after buying numerous books and doing my own research I some how understood what exactly T2D is.

Now a year on I am looking to join a Diabetes cooking class to help me make healthy foods and make the right choices for the future. After searching the net and finding nothing why does no one in London or elsewhere have a course for this, the only thing I have found in OU Improving diabetes management short course. I may do this and it would be useful for me in the long run.
 
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