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<blockquote data-quote="B583" data-source="post: 1456519" data-attributes="member: 274919"><p>[USER=88961]@AndBreathe[/USER] These are just some of the items I've managed to get hold of with info for both points & carbohydrate quantities (or not!)</p><p></p><p>Bite size shredded wheat with skimmed milk 0pts/19g per 30g serving</p><p>Creme Frais 1pt/2.4g per 100ml</p><p>Semi skimmed milk 3pts/0.7g per 250ml</p><p></p><p>PP are what the team leader thrives on!! Ignoring me when I told her I carb count for my insulin dosage each meal/item.</p></blockquote><p></p>
[QUOTE="B583, post: 1456519, member: 274919"] [USER=88961]@AndBreathe[/USER] These are just some of the items I've managed to get hold of with info for both points & carbohydrate quantities (or not!) Bite size shredded wheat with skimmed milk 0pts/19g per 30g serving Creme Frais 1pt/2.4g per 100ml Semi skimmed milk 3pts/0.7g per 250ml PP are what the team leader thrives on!! Ignoring me when I told her I carb count for my insulin dosage each meal/item. [/QUOTE]
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