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Diabetes on Jeremy Vine show earlier today
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<blockquote data-quote="lovinglife" data-source="post: 1710907" data-attributes="member: 22428"><p>It's not an online one - it's super easy</p><p></p><p>6 eggs separated </p><p>8oz dark chocolate - I use 2 bars Lindt 90%</p><p>6 teaspoons butter</p><p>Grated rind of 1 orange</p><p>Sweetener to your taste </p><p></p><p>Melt chocolate and butter 15 secs in microwave</p><p>Whisk in egg yolks and orange zest</p><p>Whisk egg whites and sweetener together and fold into chocolate mix</p><p></p><p>Bake at 135deg cent. For 45 minutes </p><p>And that's it!</p><p></p><p>Keep in fridge and take out 30 minutes before serving or cut a slice and zap for 10 secs in microwave </p><p>It's very very rich so don't need much - can't remember off hand carbs for whole cake but it's easy worked out</p><p>ENJOY!</p></blockquote><p></p>
[QUOTE="lovinglife, post: 1710907, member: 22428"] It's not an online one - it's super easy 6 eggs separated 8oz dark chocolate - I use 2 bars Lindt 90% 6 teaspoons butter Grated rind of 1 orange Sweetener to your taste Melt chocolate and butter 15 secs in microwave Whisk in egg yolks and orange zest Whisk egg whites and sweetener together and fold into chocolate mix Bake at 135deg cent. For 45 minutes And that's it! Keep in fridge and take out 30 minutes before serving or cut a slice and zap for 10 secs in microwave It's very very rich so don't need much - can't remember off hand carbs for whole cake but it's easy worked out ENJOY! [/QUOTE]
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Diabetes on Jeremy Vine show earlier today
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