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Message: <blockquote data-quote="kokhongw" data-source="post: 1744520" data-attributes="member: 277199">Unfortunately most T1D and T2D remain sadly ignorant and resistant to the idea that carbs reduction can greatly improved their condition. That insulin resistance and high circulating insulin are the common enemy that awaits those who are not carbs aware.It doesn't help that for decades, doctors and dietitians around the world consider it unsafe and unwise to consider or attempt achieve normal glucose levels thru carbs...and actively discourage them...because essentially there are no long term study to show that normal glucose level thru carbs reduction is safe. The usual mantra that carbs are essential, and contain irreplaceable nutrients, we must eat 200g/day and 5 meals a day or else. That fats, fasting and ketones are inherently dangerous and life threatening... The hundreds or perhaps thousands of anecdotal success of T2D diabetes remission or normal HbA1c for T1D seen on this forum is but a drop in the global ocean of hundreds of millions of T1D and T2D.So...no, I am not surprise that your friends think that we ate our way to T2D at all.</blockquote>

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