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<blockquote data-quote="GeoffSalt" data-source="post: 800712" data-attributes="member: 145824"><p>My Fasting Blood Sugar test of February 2014 was 7.5 mmol/l; a diabetic reading. After losing nearly two stone and upping my exercise, I've now got this down to 6.4. I'm delighted.</p><p></p><p>Need to keep at it though to get it below 6.1 or better. At 53 I think I need to look after myself. The thought of being diabetic scared me into action; now I'm looking to make it a way of life.</p></blockquote><p></p>
[QUOTE="GeoffSalt, post: 800712, member: 145824"] My Fasting Blood Sugar test of February 2014 was 7.5 mmol/l; a diabetic reading. After losing nearly two stone and upping my exercise, I've now got this down to 6.4. I'm delighted. Need to keep at it though to get it below 6.1 or better. At 53 I think I need to look after myself. The thought of being diabetic scared me into action; now I'm looking to make it a way of life. [/QUOTE]
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