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Type 1 Diabetes
Diabetes Type 1 and Diets/Healthy lifestyle
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<blockquote data-quote="Amy993" data-source="post: 1413107" data-attributes="member: 342418"><p>Im 17 and have been diagnosed 7 months. When i do exercise it depends. I like to be at then high end of normal. My nurse has told me to be high 5's at least before i go horse riding or the gym. If its not i have a cereal bar. I will test just before and just after exercise. After i ride, i always have an apple to keep my levels up. After the gym I don't usually need anything, as my levels often increase and later decrease. Keep a diary of your levels to figure out a pattern, as this is what my consultant has advised me to do at the moment to figure out what happens.</p></blockquote><p></p>
[QUOTE="Amy993, post: 1413107, member: 342418"] Im 17 and have been diagnosed 7 months. When i do exercise it depends. I like to be at then high end of normal. My nurse has told me to be high 5's at least before i go horse riding or the gym. If its not i have a cereal bar. I will test just before and just after exercise. After i ride, i always have an apple to keep my levels up. After the gym I don't usually need anything, as my levels often increase and later decrease. Keep a diary of your levels to figure out a pattern, as this is what my consultant has advised me to do at the moment to figure out what happens. [/QUOTE]
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