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Type 2 Diabetes
Diabetes Type 2 for 20 years
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<blockquote data-quote="jjraak" data-source="post: 2217230" data-attributes="member: 493719"><p>Hi [USER=519872]@brooker[/USER]</p><p></p><p>Well done getting so far, from back then... bravo</p><p></p><p>Not sure if your reason for joining was to share.. Nice</p><p>Or to find more info... Also nice.</p><p></p><p>Your diet, as you say looks tough.</p><p>For many on here, the low carb, as you did, works</p><p>But I found the LCHF..(and really better fats) give me a diet I enjoy, that satisfies and then fills me up and does away with the hunger I used to feel.</p><p></p><p>I normally have just two meals a day, occasionally just one, but not often, and rarely snack between meals.</p><p></p><p>I would disagree with the "take the meds" approach, personally</p><p></p><p>I've found, particularly with this disease, I seem to be more aware of the ins and outs then many HCP... Which makes sense. After all for me it's personal and I do the research AND I live it 24/7. So any mistakes in advice hurt me not those offering the advice.</p><p></p><p>They are called a GP's practice for a reason, as I was once told.</p><p></p><p>I'd caution anyone to look up the meds and do due diligence before just downing whatever is prescribed... But each to their own.</p><p></p><p>Cheers for sharing your journey.</p><p>Long may it last.</p></blockquote><p></p>
[QUOTE="jjraak, post: 2217230, member: 493719"] Hi [USER=519872]@brooker[/USER] Well done getting so far, from back then... bravo Not sure if your reason for joining was to share.. Nice Or to find more info... Also nice. Your diet, as you say looks tough. For many on here, the low carb, as you did, works But I found the LCHF..(and really better fats) give me a diet I enjoy, that satisfies and then fills me up and does away with the hunger I used to feel. I normally have just two meals a day, occasionally just one, but not often, and rarely snack between meals. I would disagree with the "take the meds" approach, personally I've found, particularly with this disease, I seem to be more aware of the ins and outs then many HCP... Which makes sense. After all for me it's personal and I do the research AND I live it 24/7. So any mistakes in advice hurt me not those offering the advice. They are called a GP's practice for a reason, as I was once told. I'd caution anyone to look up the meds and do due diligence before just downing whatever is prescribed... But each to their own. Cheers for sharing your journey. Long may it last. [/QUOTE]
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