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Diabetes, Ulcerative Colitis, and the LCHF Diet
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<blockquote data-quote="Susikav" data-source="post: 807705" data-attributes="member: 132482"><p>I have ulcerative colitis and I eat a high-fat, low carb diet for control of diabetes; I drink red wine, which reduces my BG numbers and I drink an average of 3 espressos with cream per day, usually more... since I stopped eating grains of any description, including porridge, I have only had one small flare...I am almost sure that it was too much flax that caused it... When I am in the UK I use only lactose-free cream and cream cheese and I eat goat's products... I have a lovely flat tummy almost all the time and that began, literally, from the day I started when I found DCUK and the low-carbing forum... It is possible I am an aberration of course... <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> There is a wonderful forum for UC and Crohn's... Crohn's and Colitis UK Forum... there is no shame or embarrassment on the site and they are a lovely, supportive group.... There is nothing you can say that someone there hasn't been through... <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> and they are so brave, and so many young... heartbreaking...</p></blockquote><p></p>
[QUOTE="Susikav, post: 807705, member: 132482"] I have ulcerative colitis and I eat a high-fat, low carb diet for control of diabetes; I drink red wine, which reduces my BG numbers and I drink an average of 3 espressos with cream per day, usually more... since I stopped eating grains of any description, including porridge, I have only had one small flare...I am almost sure that it was too much flax that caused it... When I am in the UK I use only lactose-free cream and cream cheese and I eat goat's products... I have a lovely flat tummy almost all the time and that began, literally, from the day I started when I found DCUK and the low-carbing forum... It is possible I am an aberration of course... :) There is a wonderful forum for UC and Crohn's... Crohn's and Colitis UK Forum... there is no shame or embarrassment on the site and they are a lovely, supportive group.... There is nothing you can say that someone there hasn't been through... :) and they are so brave, and so many young... heartbreaking... [/QUOTE]
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