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Diabetic and Depression
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<blockquote data-quote="mrman" data-source="post: 398835" data-attributes="member: 40510"><p>There is light at the end of the tunnel, have had depressive episodes in the past and felt all alone. When u feel ready the best approach is to be pro active. Find all the info u can about controlling diabetes, keep good diaries of results amount of carbs eaten just for a short period to help see rises/falls in levels and get them steadier. Any issues contact your care team, don't wait for then to contact u! Excercise is very useful but hard to do when feeling so low, but make yourself do something if only a little walk. Be open with close family, it can help. If not diabetic related same approach, of your not happy with something, be pro active.</p><p>best wishes to all suffering, hope you see the light soon.</p><p></p><p>Sent from my GT-S5360 using DCUK Forum mobile app</p></blockquote><p></p>
[QUOTE="mrman, post: 398835, member: 40510"] There is light at the end of the tunnel, have had depressive episodes in the past and felt all alone. When u feel ready the best approach is to be pro active. Find all the info u can about controlling diabetes, keep good diaries of results amount of carbs eaten just for a short period to help see rises/falls in levels and get them steadier. Any issues contact your care team, don't wait for then to contact u! Excercise is very useful but hard to do when feeling so low, but make yourself do something if only a little walk. Be open with close family, it can help. If not diabetic related same approach, of your not happy with something, be pro active. best wishes to all suffering, hope you see the light soon. Sent from my GT-S5360 using DCUK Forum mobile app [/QUOTE]
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