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Diabetic and Depression
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<blockquote data-quote="candiloo" data-source="post: 398911" data-attributes="member: 56865"><p>Hi - I have also suffered with depressions, and to cut a long story short, I take metformin and it eats B12 and I have been advised to take B12 sublingually, that the levels should be kept up and hey presto - I can remember where I am when I wake up,get through the day without hysterical breakdowns when I can't even remember how to change gear and I can think again. It is like a fog has lifted and my brain is working. Ask for a blood test for it - although mine came back at 232 and apparently this is on the low side of normal - it is not normal for me. I read all I could, and deduced that from the reports I read, it needs to bee in the 900s. I got to 980 and keep it there as I really notice if it drops off. You can get tablets on the internet, because chances are you won't want to have injections, which are big hits and only last a couple of months. You can't overdose as you pee it out and I would not even have been able to type this if I didn't have B12. I went to loads of job interviews at work at couldn't even remember how to do a spread sheet (which I used to do every day) and left my glasses there. Now I have got the job I wanted and can remember what I am doing and do it well again. Such a relief. Try it. You just tuck it under your tongue and let it melt.</p></blockquote><p></p>
[QUOTE="candiloo, post: 398911, member: 56865"] Hi - I have also suffered with depressions, and to cut a long story short, I take metformin and it eats B12 and I have been advised to take B12 sublingually, that the levels should be kept up and hey presto - I can remember where I am when I wake up,get through the day without hysterical breakdowns when I can't even remember how to change gear and I can think again. It is like a fog has lifted and my brain is working. Ask for a blood test for it - although mine came back at 232 and apparently this is on the low side of normal - it is not normal for me. I read all I could, and deduced that from the reports I read, it needs to bee in the 900s. I got to 980 and keep it there as I really notice if it drops off. You can get tablets on the internet, because chances are you won't want to have injections, which are big hits and only last a couple of months. You can't overdose as you pee it out and I would not even have been able to type this if I didn't have B12. I went to loads of job interviews at work at couldn't even remember how to do a spread sheet (which I used to do every day) and left my glasses there. Now I have got the job I wanted and can remember what I am doing and do it well again. Such a relief. Try it. You just tuck it under your tongue and let it melt. [/QUOTE]
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