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Message: <blockquote data-quote="Cocoabeanie" data-source="post: 384637" data-attributes="member: 69501">Hi Hanadr, I have looked that book up & ordered it. Thank you Justsue for posting, I now have a starting point.  <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin    :D" loading="lazy" data-shortname=":D" /> Seems from looking on here that low carb is the way to go.  This disease is totally overwhelming for us newbies!!  My husband has no idea what he can eat & what he can't.  <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite3" alt=":(" title="Frown    :(" loading="lazy" data-shortname=":(" /> Thankfully he's in the healthy zone for weight & he is very fit, & excises daily with his job.  His mum was a suffer & in his case it's a genetic thingy.Hope these recipes are not too fatty, or I will be cooking different meals for each of us! Low fat diet for me, medical reasons.  <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite3" alt=":(" title="Frown    :(" loading="lazy" data-shortname=":(" /> Thank you Hanadr xxx  <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin    :D" loading="lazy" data-shortname=":D" /></blockquote>

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