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DIABETIC FOODS
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<blockquote data-quote="chris lowe" data-source="post: 357907"><p>Surely most foods are diabetic foods - it just depends on the quantity. A lot of food marked as diabetc have sugar subsitutes that can cause rather nasty side effects if eaten in excess. I tend not to go for diabetic foods as they are normally a lot more expensive that the normal item. Just eat to your meter. If you know something spikes you, avoid it or find a level that is comfortable if you can't live without it. As in most things, moderation is the key. I just check the nutrition label to check the carb content and if it's too high I might avoid it, if it's something I've not had before I might try it and then test and see how it affects me.</p></blockquote><p></p>
[QUOTE="chris lowe, post: 357907"] Surely most foods are diabetic foods - it just depends on the quantity. A lot of food marked as diabetc have sugar subsitutes that can cause rather nasty side effects if eaten in excess. I tend not to go for diabetic foods as they are normally a lot more expensive that the normal item. Just eat to your meter. If you know something spikes you, avoid it or find a level that is comfortable if you can't live without it. As in most things, moderation is the key. I just check the nutrition label to check the carb content and if it's too high I might avoid it, if it's something I've not had before I might try it and then test and see how it affects me. [/QUOTE]
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