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Diabetic Friendly take-away
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<blockquote data-quote="paul-1976" data-source="post: 340644" data-attributes="member: 54871"><p>Chinese is a complete no-no for me sadly but I find a good indian ok on my levels if I order Lamb jalfreizi for instance,(Tikka masalas and some takeaway Kormas are full of sugar) lay off the rice or reduce the amount and replace that with sheek kebab starters and onion or mushroom Bhaji and an onion salad.My local takeaway uses Ghee in dishes according to them as I too avoid trans fats wherever possible</p></blockquote><p></p>
[QUOTE="paul-1976, post: 340644, member: 54871"] Chinese is a complete no-no for me sadly but I find a good indian ok on my levels if I order Lamb jalfreizi for instance,(Tikka masalas and some takeaway Kormas are full of sugar) lay off the rice or reduce the amount and replace that with sheek kebab starters and onion or mushroom Bhaji and an onion salad.My local takeaway uses Ghee in dishes according to them as I too avoid trans fats wherever possible [/QUOTE]
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