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<blockquote data-quote="MCMLXXIII" data-source="post: 343944" data-attributes="member: 55169"><p>Hello</p><p></p><p>MSG...Like the aforementioned Trans Fats (Margerine!) is an absolute NO for Diabetics.</p><p>(Also watch your salt levels and use sea salt wherever possible).What they and it do is interfere with your cells at a molecular level and hinders their ability to correctly deal with insulin.</p><p>The cells become resistant and then you can't handle your sugar properly and prolonged intake can cause type 2 Diabetes.</p><p>If you're already down the type 2 road and you have had these fats in the past there is a natural supplement that has shown in several studies to regenerate beta cells in the Pancreas called Gymnema Sylvestre.</p><p>I'm not here to preach and you can take this as you wish, I was diagnosed 12 months ago and I'm 39, slim build had cholesterol at 20 and HB1AC of 14.</p><p>With my program of correct diet or eating if you will combined with 15 minutes daily exercise I smashed those figures consistently each month.</p><p>I don't take any prescribed medication and now my cholesterol is 4,7 and HB1AC last one was 6.8.</p><p>I can share more if anyone is interested- but I don't want to bore anyone- so sorry for going off topic a bit <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /></p></blockquote><p></p>
[QUOTE="MCMLXXIII, post: 343944, member: 55169"] Hello MSG...Like the aforementioned Trans Fats (Margerine!) is an absolute NO for Diabetics. (Also watch your salt levels and use sea salt wherever possible).What they and it do is interfere with your cells at a molecular level and hinders their ability to correctly deal with insulin. The cells become resistant and then you can't handle your sugar properly and prolonged intake can cause type 2 Diabetes. If you're already down the type 2 road and you have had these fats in the past there is a natural supplement that has shown in several studies to regenerate beta cells in the Pancreas called Gymnema Sylvestre. I'm not here to preach and you can take this as you wish, I was diagnosed 12 months ago and I'm 39, slim build had cholesterol at 20 and HB1AC of 14. With my program of correct diet or eating if you will combined with 15 minutes daily exercise I smashed those figures consistently each month. I don't take any prescribed medication and now my cholesterol is 4,7 and HB1AC last one was 6.8. I can share more if anyone is interested- but I don't want to bore anyone- so sorry for going off topic a bit :D [/QUOTE]
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