Diabetic Need help !!

I went to a doctor 3 days before after having BG level down to 4.2 from 6, expecting him to let me free from his tabs stuff but he still kept on saying me: An exercise physiologist/physical therapist works with patients to develop a safe exercise program that will help with diabetes control and an overall sense of well-being.....and all that blah blahhh..Now I am again at peak with my bolus level and insulin injection process.....worry about if to leave exercise will be a better option or not??????

Daibell said:

Hi. Exercise is always good whether you are diabetic or not. With a good low-carb diet if your bs remains too high then tablets and/or insulin will be needed. BTW I don't agree with your coloured pyramid. There are far too many carbs and not enough proteins in it. You need some fats beyond omega-3 type.

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No disrespect sir, but I cant get off with these fish and sweets .If there is any way ???

Brunneria said:

Wow, can I ask if you are type 1 or type 2?

That food pyramid would be terrible for a type 2.
7-13 servings a day of rice, noodles, beans and other whole grains?

I dread to think what my blood glucose would be after that. I doubt I would be conscious (I am type 2)

Maybe your control would improve if you ditched the pyramid.

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M type 1 mam