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<blockquote data-quote="Mr_Phillips 2" data-source="post: 2119036" data-attributes="member: 513167"><p>I don’t normally post but have done so in this instance for the good doctor. Yes, it is possible to have a normal diet and still maintain a normal HbA1c ie. below 42. When I stopped taking my glicazide medication for diabetes about three years ago, I initially tried the eatwell plate diet as recommended by my GP and dietician and this worked beautifully for the first two years. </p><p>Approximately one year ago, my circumstances changed and since that date I have not been on any diets. I try eating healthily by cooking at home but do indulge in takeaways at least once a week. Takeaways are normally Chinese, Indian or Burger King Whoppers. Like you, I am not overweight and there is no history of diabetes in the family.</p></blockquote><p></p>
[QUOTE="Mr_Phillips 2, post: 2119036, member: 513167"] I don’t normally post but have done so in this instance for the good doctor. Yes, it is possible to have a normal diet and still maintain a normal HbA1c ie. below 42. When I stopped taking my glicazide medication for diabetes about three years ago, I initially tried the eatwell plate diet as recommended by my GP and dietician and this worked beautifully for the first two years. Approximately one year ago, my circumstances changed and since that date I have not been on any diets. I try eating healthily by cooking at home but do indulge in takeaways at least once a week. Takeaways are normally Chinese, Indian or Burger King Whoppers. Like you, I am not overweight and there is no history of diabetes in the family. [/QUOTE]
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