Thank you. All those years, I thought I avoided side effects, but it seems, not so. I hadn't thought my diet was unhealthy - lots of fruit and veg, but also lots of bread, pasta, rice, etc. I was thin when I was diagnosed, and a vegetarian. You could have knocked me over with a feather.Unfortunately the body doesn't like big changes, in BG or in weight for example. This is why desirable changes are hard to achieve. It also means that although the vast majority of diabetic complications happen when BG rises quickly and are often reversed when ot goes back down, in rare circumstances s fast drop in BG can cause those effects, both neuropathy and eye problems.
I've heard varying reports on whether they go away again after a period of BG stabilisation.
Wishing you good luck.
The ophthalmologist who treated both my eyes for photocoagulation in 1978-79 at King's College Hospital London, was "stolen" from Moorfields, so good is their reputation. You might find this useful: https://www.moorfields.nhs.uk/I have had Type 2 diabetes for about 15 years. To start with, I took pills and generally followed the standard dietary advice. It got progressively worse, which I assumed inevitable. But since October 2024, I've been on a low carb regime to get it under control. My last A1c was 49 mmol/mol (6.6%) in July, so that's been going quite well. But recently I've developed worrying diabetes-related complications. One of the most upsetting is rapidly deteriorating retinopathy and maculopathy. Why, when my BG is at last gradually under control? I'm being referred to hospital and would appreciate to hear from anyone with this experience, and especially of London hospitals - Moorfields or Chelsea and Westminster Eye Clinic. In theory, I have a choice. Thanks.
I agree that Jamie Oliver food is not healthy for a Type 2 diabetic, but my point was, his emphasis on natural foods is healthier for children than the junk their parents wanted to feed them when they complained about his meals.I don't consider any Jaimie Oliver food I've seen as being healthy for Type 2 Diabetics - they all tend to have far too many carbs.
I too was slim (BMI of 21.5) until I started eating a so-called 'healthy diet' of low fat and complex whole grain carbs on my GP's advice. It took about 15 yrs, but the weight increased, I had a 3x Coronary Artery Bypass Graft, then diagnosed T2D by which time I had gained over 2 stone and had a BMI of 25.
It was then I discovered this forum and how Low Carb can put TR2D into remission. Eating Low carb and I'm back to a BMI of 22.7 for the last 6 yrs in T2D remission for over 5yrs at the age of 74.
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