JayneWhittington
Newbie
I find it hard to stick to my diet due to my routine and would like to exercise more Anybody recommend any good exercises
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Diabetic Type 2
- Thread starter JayneWhittington
- Start Date
Guzzler
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- 10,577
- Type of diabetes
- Type 2
- Treatment type
- Diet only
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Could you say a little more about how your routine affects your diet?
As to excercise, that depends on what you enjoy, the time you have and whether you have mobility problems.
Simple things like walking or housework count as excercise as does gardening. Resistive excercise is great to get the metabolism going and for some people it can even lower blood glucose levels.
As to excercise, that depends on what you enjoy, the time you have and whether you have mobility problems.
Simple things like walking or housework count as excercise as does gardening. Resistive excercise is great to get the metabolism going and for some people it can even lower blood glucose levels.
