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Diabetics are Carb intolerant
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<blockquote data-quote="catherinecherub" data-source="post: 579338"><p>Nosher said, "It all depends on the individual though and what you can tolerate!"</p><p></p><p>That's the trouble here. People who cannot tolerate some starchy carbs cannot seem to understand that there are others who can eat some of them, usually in a reduced portion size.</p><p>Telling people that they must not eat bread, potatoes, cereals, rice and pasta means that people never experiment with these foods. I often wonder how the person who supplies this information knows the person they are giving advice to will get the same result as them. They only know what they cannot tolerate.</p><p>The secret is a well known one, test, test and test some more. You might have other things going on which will skew your results, lack of or too much exercise, other medications not diabetes related, stress,infection brewing etc.... We are all individuals and our eating plan has to be suitable and sustainable for the foreseeable future.</p><p>Even Southport G.P. accepted potatoes in his LC diet that he promoted.</p></blockquote><p></p>
[QUOTE="catherinecherub, post: 579338"] Nosher said, "It all depends on the individual though and what you can tolerate!" That's the trouble here. People who cannot tolerate some starchy carbs cannot seem to understand that there are others who can eat some of them, usually in a reduced portion size. Telling people that they must not eat bread, potatoes, cereals, rice and pasta means that people never experiment with these foods. I often wonder how the person who supplies this information knows the person they are giving advice to will get the same result as them. They only know what they cannot tolerate. The secret is a well known one, test, test and test some more. You might have other things going on which will skew your results, lack of or too much exercise, other medications not diabetes related, stress,infection brewing etc.... We are all individuals and our eating plan has to be suitable and sustainable for the foreseeable future. Even Southport G.P. accepted potatoes in his LC diet that he promoted. [/QUOTE]
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