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Diabetics R Us

We have Quorn here too, I thought the sausages were disgusting

I actually counted my carbs today; I've had 86.7g in total.

Busy day at work today but got through lots of work
My inexpert suggestion with Quorn would be to add powdered sage and tomato sauce. The sage adds a salty flavour and the sauce disguises the lack of taste. Perhpas egg to add texture ? The BSLs are certainly better than with real sausages !!
 
Morning all

Terrible night, woke up just before 2am and gave up when I heard the church bells strike 4 . I've had a cuppa and I'm about to make lunches.

We have a new planning expert starting at work soon and she's coming in today to meet everyone, I suppose I'd better be on my best behaviour

Have a good day.

H
 
My inexpert suggestion with Quorn would be to add powdered sage and tomato sauce. The sage adds a salty flavour and the sauce disguises the lack of taste. Perhpas egg to add texture ? The BSLs are certainly better than with real sausages !!
I get Asdas pork with .leek and black pepper sausages Less than 1% carbs let 100g and they taste really good
Carol
 
My inexpert suggestion with Quorn would be to add powdered sage and tomato sauce. The sage adds a salty flavour and the sauce disguises the lack of taste. Perhpas egg to add texture ? The BSLs are certainly better than with real sausages !!

I buy high meat content sausages (97% meat) that are around 1g carbs per sausage. Very nice and tasty with a grilled real tomato, bacon, eggs and mushrooms.
 
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