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<blockquote data-quote="lukkymik" data-source="post: 340074" data-attributes="member: 50641"><p>Hi ... Big point here!!! Every Diabetic is different!!! Just cos one person is suited by a low carb diet another wont be.... I have to eat many more carbs than some but try to keep "of which sugars" & "fat" content on labelling to <4%. It will take time trial and error before you find what suits you best. Fruit and veg in general is ok as its naturally occuring sugars rather than added refined or unrefined sugar. Good luck & please dont let the scaremongerers distress you with their "You Have to have a BS of 4-7" stupidity. Thats fine for some people but me.. I feel lousy if im below 9-10 & another member quoted on another thread today that they try not to drop below 16!!! OK that seems high but theyve been Diabetic for over 60 years and still have few other diabetically related medical problems. Give yourself time to understand YOUR DIABETES & yes, take advice and read up but YOU are YOU and YOU are UNIQUE!!</p><p></p><p>Sent from my GT-I9100P using DCUK Forum mobile app</p></blockquote><p></p>
[QUOTE="lukkymik, post: 340074, member: 50641"] Hi ... Big point here!!! Every Diabetic is different!!! Just cos one person is suited by a low carb diet another wont be.... I have to eat many more carbs than some but try to keep "of which sugars" & "fat" content on labelling to <4%. It will take time trial and error before you find what suits you best. Fruit and veg in general is ok as its naturally occuring sugars rather than added refined or unrefined sugar. Good luck & please dont let the scaremongerers distress you with their "You Have to have a BS of 4-7" stupidity. Thats fine for some people but me.. I feel lousy if im below 9-10 & another member quoted on another thread today that they try not to drop below 16!!! OK that seems high but theyve been Diabetic for over 60 years and still have few other diabetically related medical problems. Give yourself time to understand YOUR DIABETES & yes, take advice and read up but YOU are YOU and YOU are UNIQUE!! Sent from my GT-I9100P using DCUK Forum mobile app [/QUOTE]
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