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Diabetes Discussion
Newly Diagnosed
Diagnosed aged 33, 3 months ago
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<blockquote data-quote="Rachox" data-source="post: 1667952" data-attributes="member: 400972"><p>Hi Humaira and welcome to this brilliant forum. Sorry to hear you’ve had such a tough time lately. Can you tell us a bit more about yourself if you don’t mind? Are you on any medication and do you know your blood test results? More information will help us to help you. </p><p>Have you tried a low carb diet before? I was diagnosed last May and by low carbing (50-70g/ day) not super low, and have lost a shed load of weight. I’ve tried all sorts of diets in the past, milkshakes, fruit diet, calorie counting etc... and failed at them all. I can honestly say carb counting has been so easy by comparison. I have had to brush up on my cooking skills and have started cooking more from scratch. Here are some websites I’ve used for inspiration:</p><p><a href="https://www.dietdoctor.com/low-carb" target="_blank">https://www.dietdoctor.com/low-carb</a></p><p><a href="https://www.ditchthecarbs.com/" target="_blank">https://www.ditchthecarbs.com/</a></p><p><a href="https://www.ibreatheimhungry.com/" target="_blank">https://www.ibreatheimhungry.com/</a></p><p>Lastly let me tag [USER=25759]@daisy1[/USER] who’ll post loads of useful info for you</p></blockquote><p></p>
[QUOTE="Rachox, post: 1667952, member: 400972"] Hi Humaira and welcome to this brilliant forum. Sorry to hear you’ve had such a tough time lately. Can you tell us a bit more about yourself if you don’t mind? Are you on any medication and do you know your blood test results? More information will help us to help you. Have you tried a low carb diet before? I was diagnosed last May and by low carbing (50-70g/ day) not super low, and have lost a shed load of weight. I’ve tried all sorts of diets in the past, milkshakes, fruit diet, calorie counting etc... and failed at them all. I can honestly say carb counting has been so easy by comparison. I have had to brush up on my cooking skills and have started cooking more from scratch. Here are some websites I’ve used for inspiration: [URL]https://www.dietdoctor.com/low-carb[/URL] [URL]https://www.ditchthecarbs.com/[/URL] [URL]https://www.ibreatheimhungry.com/[/URL] Lastly let me tag [USER=25759]@daisy1[/USER] who’ll post loads of useful info for you [/QUOTE]
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Diabetes Discussion
Newly Diagnosed
Diagnosed aged 33, 3 months ago
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