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<blockquote data-quote="OU812" data-source="post: 1699930" data-attributes="member: 468919"><p>Interesting. Are there any good websites or articles that explain testing in more detail?</p><p></p><p>The pharmacist also said test one per day but gave me the following times to chose from.</p><p></p><p>Fasting</p><p>2 hours before break/lunch/dinner and 2 hours after</p><p></p><p>So, I wake up (that's when Ive done my fasting) test. Get a reading.</p><p>Eat. Wait 2 hours get a reading... and so on. </p><p></p><p>How do you know what spikes your readings? Do you write off the protein and fats and just focus on the carbs that meal?</p></blockquote><p></p>
[QUOTE="OU812, post: 1699930, member: 468919"] Interesting. Are there any good websites or articles that explain testing in more detail? The pharmacist also said test one per day but gave me the following times to chose from. Fasting 2 hours before break/lunch/dinner and 2 hours after So, I wake up (that's when Ive done my fasting) test. Get a reading. Eat. Wait 2 hours get a reading... and so on. How do you know what spikes your readings? Do you write off the protein and fats and just focus on the carbs that meal? [/QUOTE]
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