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Message: <blockquote data-quote="daisy1" data-source="post: 176054" data-attributes="member: 25759">Re: Diagnosed "Borderline" Type 2, and now.. er.. just "TypeHi Paul - I am taking up your invitation to chip in. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile    :)" loading="lazy" data-shortname=":)" />  Welcome to the forum.  Here is some basic information which the Forum Monitors give to newly diagnosed diabetics but it will also be useful for you to help stop any progression of your condition whatever it may actually be.  You may already have come across this so I apologise if I am repeating it to you.  It gives some idea of the sort of things you should avoid eating which is very important to anyone who has diabetes, or is close to having it.  Some of this may not apply to you yet.  It might be a good idea for you to get a testing kit - it's fairly easy to get a free meter by asking the manufacturers and buy some strips (from e-bay maybe) - since I presume you won't get them provided yet - so you can keep an eye on your levels so you can see what you can eat and what you can't.</blockquote>

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