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Prediabetes
Diagnosed pre diabetic
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<blockquote data-quote="bulkbiker" data-source="post: 2165745" data-attributes="member: 219467"><p>1. eat lots of fatty foods.. cheese, cold meats change the milk for double cream in drinks.. pork scratchings. That should help you feel full.</p><p>2. See above or if you drink it alone maybe try lactofree (fewer carbs than regular but go full fat)</p><p>3. Personally I wouldn't but my HbA1c was 87 so was in a far worse place than you when diagnosed</p><p>4, Yes eggs are great and cholesterol isn't the "problem" we have been led to believe</p><p>5. Macadamias are good and fattier than almonds so again will keep you satiated. Just check the carb number on the back and maybe ty and stay below 10g per 100g as a trial </p><p></p><p>As you're pre diabetic you may be able to achieve a lot without dramatic changes.</p><p>Do you know what your HbA1c was?</p></blockquote><p></p>
[QUOTE="bulkbiker, post: 2165745, member: 219467"] 1. eat lots of fatty foods.. cheese, cold meats change the milk for double cream in drinks.. pork scratchings. That should help you feel full. 2. See above or if you drink it alone maybe try lactofree (fewer carbs than regular but go full fat) 3. Personally I wouldn't but my HbA1c was 87 so was in a far worse place than you when diagnosed 4, Yes eggs are great and cholesterol isn't the "problem" we have been led to believe 5. Macadamias are good and fattier than almonds so again will keep you satiated. Just check the carb number on the back and maybe ty and stay below 10g per 100g as a trial As you're pre diabetic you may be able to achieve a lot without dramatic changes. Do you know what your HbA1c was? [/QUOTE]
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