Diagnosed today ................... stuck HELP

[becky1966]

Thanks Sue, ive just found a site on the internet which gives the carbs for loads of foods. Saw my favorite fruit (melon) as quite low on the carbs, so ill stick to that and small apples and pears. Still early days yet so im going to buy some books about diabetes, any suggestions would be great.... thanks for all your advise it is really really appreciated, so so much X

 

[sugarless sue]

I like a small pink lady apple and some cheese , about 50gm , for breakfast. This does me fine till lunch time.