Ohhhhh 9mmol after 2 hours - feels a bit high.Once again folks thanks for all your help. I had a lovely Greek Yog/blueberries and almond mix for breakfast and will test in an hour.
So today my blood test meter arrived - so exciting love technology - shame about the finger prick!
I had dinner last night at 830pm and a cuppa about 930pm then nothing before the test I did as soon as it arrived at 945am today. My blood was 6.6mmol. Very early days and nothing great but it wasn't horrific either!
I have read so much great advice already and one the things particularly good for a newbie I think is the carbs and cals app, it is brilliant. I was just so ignorant about carbs and sugar it has stunned me. I dread to think how many carbs I had even last week! Let alone free sugar.
What was your before b/fast reading because, regardless of the starting figure, a rise of 2 after 2 hours is acceptable particularly when you are still getting used to 'eating to your meter'.Ohhhhh 9mmol after 2 hours - feels a bit high.
It would be good to know more detail if you wanted to share on your first three months.
The confusion I have on satins is that they now come with a warning that they raise blood sugar which is not ideal when you are trying so hard to lower it.
Would love to hear people's experiences of that.
Dean.
Were I in your position I would read up on statins and cholesterol and see if you really want to artificially lower your levels. For females they have been shown to be fairly ineffective against CVD and higher levels of cholesterol have been shown to be beneficial to overall health.. might be worth some research.
Thanks NoCrbs4Me.Ketones are expected on a low carb diet, so nothing to worry about.
As for the specific gravity, I have no idea, but I doubt it's an issue.
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