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<blockquote data-quote="OB87" data-source="post: 2355202" data-attributes="member: 532114"><p>Some of the meat alternatives can be low carb. I'm a vegetarian and often eat them and they don't raise my blood sugars. Linda McCarthy sausages are 1g each. Quorn fillets are low carb too. You can add them to curries etc. Just watch out for the breaded/battered quorn products as they are high carb. </p><p>I didn't eat them much before I was diagnosed, usually my meals were just carbs! But I'm enjoying the variety of foods I'm eating now. </p><p></p><p>Good luck. I was only diagnosed 4 months ago but there is hope.</p></blockquote><p></p>
[QUOTE="OB87, post: 2355202, member: 532114"] Some of the meat alternatives can be low carb. I'm a vegetarian and often eat them and they don't raise my blood sugars. Linda McCarthy sausages are 1g each. Quorn fillets are low carb too. You can add them to curries etc. Just watch out for the breaded/battered quorn products as they are high carb. I didn't eat them much before I was diagnosed, usually my meals were just carbs! But I'm enjoying the variety of foods I'm eating now. Good luck. I was only diagnosed 4 months ago but there is hope. [/QUOTE]
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