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Diabetes Discussion
Newly Diagnosed
Diagnosed with Type 2 and struggling.....
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<blockquote data-quote="John sweeting" data-source="post: 507965" data-attributes="member: 97452"><p>Evening, I am quite recently diagnosed (about six weeks) I think, so I don't much yet other than this site is full of people who are only too happy to share their experiences and offer advice based what they have actually been through. I would say,don't panic, I half expected my own diagnoses and decided to tackle it head on. For me, I. Have found that getting back down the gym has helped, though luckily I quite enjoy a good workout. Small changes will make a difference (sweetener in tea as opposed to sugar etc) and exercise - any type of exercise even if it is walking up and down the stairs, keep at it, increase gently. It isn't that bad, really it isn't ,so chin up and face it down.</p></blockquote><p></p>
[QUOTE="John sweeting, post: 507965, member: 97452"] Evening, I am quite recently diagnosed (about six weeks) I think, so I don't much yet other than this site is full of people who are only too happy to share their experiences and offer advice based what they have actually been through. I would say,don't panic, I half expected my own diagnoses and decided to tackle it head on. For me, I. Have found that getting back down the gym has helped, though luckily I quite enjoy a good workout. Small changes will make a difference (sweetener in tea as opposed to sugar etc) and exercise - any type of exercise even if it is walking up and down the stairs, keep at it, increase gently. It isn't that bad, really it isn't ,so chin up and face it down. [/QUOTE]
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