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Diabetes Discussion
Newly Diagnosed
diagnosed with type 2
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<blockquote data-quote="Ross.Walker" data-source="post: 1099787" data-attributes="member: 239418"><p>From my view, after diagnosis my life got better due to a series of changes, better diet, controlling my carbs, more excercise and I wish my starting hba1c was only 75, you have a great base to work from on that stat, I was way over 120 on day 1.</p><p></p><p>Take time to examine what you are doing, how you are doing it, make changes, make good ones that will have a good long term benifit, stop all sugar and processed foods, try different foods, quit drinking for a while (if you do), take a walk. Think about how these changes will benifit you and your loved ones, make that a positive target. Most importantly be kind to your self, allow yourself time to heal, it could take time, can't say how long, this is all about you. Talk to your loved ones, you will be surprised about how supportive they will be in ways you cannot see yet. </p><p></p><p>This was not your fault, it just happens to some of us, you can controll it and have an amazing life. </p><p></p><p>And this is a good place to ask questions and research the answers.</p><p></p><p>Good health and let us know how you are doing</p></blockquote><p></p>
[QUOTE="Ross.Walker, post: 1099787, member: 239418"] From my view, after diagnosis my life got better due to a series of changes, better diet, controlling my carbs, more excercise and I wish my starting hba1c was only 75, you have a great base to work from on that stat, I was way over 120 on day 1. Take time to examine what you are doing, how you are doing it, make changes, make good ones that will have a good long term benifit, stop all sugar and processed foods, try different foods, quit drinking for a while (if you do), take a walk. Think about how these changes will benifit you and your loved ones, make that a positive target. Most importantly be kind to your self, allow yourself time to heal, it could take time, can't say how long, this is all about you. Talk to your loved ones, you will be surprised about how supportive they will be in ways you cannot see yet. This was not your fault, it just happens to some of us, you can controll it and have an amazing life. And this is a good place to ask questions and research the answers. Good health and let us know how you are doing [/QUOTE]
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