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Diabetes Discussion
Newly Diagnosed
Diagnosed yesterday type 2 on Metformin
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<blockquote data-quote="Voodoorising" data-source="post: 1393410" data-attributes="member: 346499"><p>Hi and welcome to this really helpful forum. I was were you are now last September after being ill for 3months at the age of 50. Diabetes has no discrimination on age unfortunately. </p><p></p><p>I read allot about what was good or bad for use were all different about what we can tolerate, I went down the LCHF route maybe not so much on the HF. I have cut out all sweet surgery stuff biscuits cakes cut out bread pasta potatoes starchy carbs. I now eat allot more veg with either fish and meat. TBH it has made me get back into cooking and experimenting. </p><p></p><p>For food ideas have a look at the likes of diet doctor and low carb maive for ideas</p><p></p><p>I am sure many more will be along with words of wisdom. Good luck.</p></blockquote><p></p>
[QUOTE="Voodoorising, post: 1393410, member: 346499"] Hi and welcome to this really helpful forum. I was were you are now last September after being ill for 3months at the age of 50. Diabetes has no discrimination on age unfortunately. I read allot about what was good or bad for use were all different about what we can tolerate, I went down the LCHF route maybe not so much on the HF. I have cut out all sweet surgery stuff biscuits cakes cut out bread pasta potatoes starchy carbs. I now eat allot more veg with either fish and meat. TBH it has made me get back into cooking and experimenting. For food ideas have a look at the likes of diet doctor and low carb maive for ideas I am sure many more will be along with words of wisdom. Good luck. [/QUOTE]
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