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<blockquote data-quote="Freema" data-source="post: 1274485" data-attributes="member: 329519"><p>there is so much information if you look around in here ..</p><p>I tag Daisy so she can get you the information that everybody in here gets... [USER=9546]@daisy1[/USER]</p><p>you´ll learn a lot but it takes some time like a month to get your head around all this information...</p><p></p><p>the low carb especially if you do very low carb will help you Loose a lot of weight .. if not then ask more here ...</p><p></p><p>try not to worry, I got freaked out too and this scary feeling made me take it seriously right from the first day... so be glad that it makes a gigantic impression on you cause this you´ll use to really do what you can for yourself and your body..</p><p></p><p>if you don´t do training so at least go for some long walks most every day .. and when feeling fitter do more...</p><p>in 3 month my brain feels much younger and fresher and I am in better shape than for a decade...and also look much better... so something good has already come out of it... even though it didn´t cure my diabetes... but I hope you´ll get something good out of it too even though it is hard to believe...</p></blockquote><p></p>
[QUOTE="Freema, post: 1274485, member: 329519"] there is so much information if you look around in here .. I tag Daisy so she can get you the information that everybody in here gets... [USER=9546]@daisy1[/USER] you´ll learn a lot but it takes some time like a month to get your head around all this information... the low carb especially if you do very low carb will help you Loose a lot of weight .. if not then ask more here ... try not to worry, I got freaked out too and this scary feeling made me take it seriously right from the first day... so be glad that it makes a gigantic impression on you cause this you´ll use to really do what you can for yourself and your body.. if you don´t do training so at least go for some long walks most every day .. and when feeling fitter do more... in 3 month my brain feels much younger and fresher and I am in better shape than for a decade...and also look much better... so something good has already come out of it... even though it didn´t cure my diabetes... but I hope you´ll get something good out of it too even though it is hard to believe... [/QUOTE]
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