Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Diabetes Management
Emotional and Mental Health
Diagnosis and counselling
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="Juicyj" data-source="post: 1733322" data-attributes="member: 53162"><p>Hello [USER=374526]@db89[/USER] Simple thing you can do is just get outside for a walk, breathing deeply as you go, it's a good way to calm the mind. I understand what you mean about asking for help, I found that incredibly hard, my DSN supported me and it was only because she told me to see the GP that I went otherwise I don't think I would of bothered and would of tried to of muddle my way through it, you really do need to ask for help, it's not a sign of weakness, even if it gives you the chance to talk it through with someone else then that will help and give you some support.</p></blockquote><p></p>
[QUOTE="Juicyj, post: 1733322, member: 53162"] Hello [USER=374526]@db89[/USER] Simple thing you can do is just get outside for a walk, breathing deeply as you go, it's a good way to calm the mind. I understand what you mean about asking for help, I found that incredibly hard, my DSN supported me and it was only because she told me to see the GP that I went otherwise I don't think I would of bothered and would of tried to of muddle my way through it, you really do need to ask for help, it's not a sign of weakness, even if it gives you the chance to talk it through with someone else then that will help and give you some support. [/QUOTE]
Verification
Post Reply
Home
Forums
Diabetes Management
Emotional and Mental Health
Diagnosis and counselling
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…